Girls Defence & Police Coaching in Bhagalpur
Alag batch, alag hostel
Girls at the academy train in their own batch – on the ground for running, high jump and gola, and in class for the written exam – and stay in the girls hostel on the campus. Poonam Solanki looks after the batch and the hostel; parents meet her before admission.
Girls from the academy have been selected in Bihar Police and as Bihar Daroga – the selection videos are on the channel, and the girls’ road-running and high-jump videos are among the most watched.
What we train on the ground
- Running with timing in a girls-only group – 1 km for Bihar Police, 1.6 km for SSC GD
- High jump and long jump technique
- Gola (shot put) – 12 lb
- Stretching, strength and injury care
What we teach in class
- Bihar Police / SSC GD written syllabus
- Daily classes and weekly tests
- Previous papers
- Form-filling help
Standards and stages
Measurement (PST)
| Measurement | Male | Female |
|---|---|---|
| Height | 165 cm (Gen/BC) · 160 cm (EBC/SC/ST) | 155 cm (all categories) |
| Chest | 81 cm, 86 cm expanded (Gen/BC/EBC) · 79/84 cm (SC/ST) | Not measured · minimum weight 48 kg |
Physical test (PET)
| Event | Male | Female |
|---|---|---|
| Running | 1.6 km in 6 minutes (50 marks) | 1 km in 5 minutes (50 marks) |
| High jump | minimum 4 ft (25 marks up to 5 ft) | minimum 3 ft (25 marks up to 4 ft) |
| Gola (shot put) | 16 lb, minimum 16 ft (25 marks up to 20 ft) | 12 lb, minimum 12 ft (25 marks up to 16 ft) |
Selection stages
- Written exam – 100 questions, 100 marks, 12th level, qualifying (30%)
- PET – running, high jump, gola; the final merit list is made from these 100 marks
- Measurement (PST), document verification and medical
Figures are from the last notification – the current PDF on the notice board is final.
Who can apply
- 12th pass for Bihar Police, 10th for SSC GD, graduate for Daroga
- Height 155 cm for Bihar Police, 157 cm for SSC GD
- Girls hostel and mess on the campus
- Parents welcome to visit any day
Age, height, chest and education rules change with each notification. We check every student’s eligibility before admission.
Questions
Is there a separate batch for girls?
Yes. Girls train in their own batch, supervised by Poonam Solanki and the academy staff, and stay in the girls hostel.
Can parents visit before admission?
Yes, parents are welcome to visit, see the ground, the classes and the hostel, and meet the team.
Naya batch shuru ho raha hai
Seat aur fees ki jaankari ke liye abhi call ya WhatsApp karein. Academy aakar ground aur hostel khud dekhiye.